In case you missed it....Mike and I have been doing a "WHOLE 30" diet/cleanse the last month!
Our last day is this Tuesday February 25th.....YAY!!!!!!
We jumped on the bandwagon of a few neighbors doing it, and gave it a go!
WHOLE 30= No added sugars, no alcohol, no grains, no dairy!!
It has been a challenge, but a good one, and a great way to curb our eating habits!
There are no limitations on food quantity, just to limit certain fruits and increase others items such as particular fruits, veggie and meat intake. Here are a few photos from our experience!
We are 2 days away from THE END......and we can't wait to have a glass of wine and a Girl Scout Cookie!!!!!
Once this is done we will be eating mostly "Paleo" (minimal to no grains, low to no dairy, and no added sugars or processed foods) going forward......with a cheat meal/day here and there for our sanity!!
Breakfasts: mostly eggs!! Avocado and sauteed spinach
Lunches: Salads, and chicken patties, nuts, etc
Dinners: Lots of meats and veggies; Above: Avocado Lime shredded chicken
Below: Chicken breast stuffed with spinach and artichoke hearts, wrapped with prosciutto
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