I started working out once a week with a group of "Stroller Warrior" moms!
Military spouses who get together to run and strength train!
Last week we did a Marine Corps PFT (Physical Fitness Test)
It consists of a 3 mile run, a bent arm hang (for women), and 2 minutes of crunches.
It was a fun challenge and I didn't do too shabby for the first go!
3 mile run in 28:48
55 crunches in 2 minutes
27 second arm hang (max 70 sec)
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